Inner Engineering: A Yogi's Guide to Joy by Sadhguru

In Inner Engineering, Sadhguru presents yoga as an approach to changing one’s inner experience, not simply a sequence of postures. Personal stories—from his youth and travels to his account of awakening—frame his discussion of responsibility, perception and joy.

The book invites readers to explore practices and perspectives aimed at self-transformation in daily life. It offers Sadhguru’s yogic understanding of well-being rather than a conventional exercise program or a guarantee of physical or mental health.