Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras by Jaganath Carrera

Jaganath Carrera offers a detailed study companion to Patanjali’s Yoga Sutras, connecting the text’s philosophical teachings with practice. Commentary on individual sutras is supported by extensive cross-references and guidance for readers studying the work systematically.

A subject index, study guide, word-for-word dictionary and glossary provide tools for teachers and students. Its emphasis is the theory and inner discipline of yoga, rather than a sequence of exercise photographs or a general fitness program.