Invincible: Defy Your Genetic Destiny to Live Better, Longer by Florence Comite MD

Physician Florence Comite presents her individualized approach to health and longevity, examining how biomarkers, family history and everyday habits can inform a person's risk profile. Invincible introduces the five biomarkers and seven patterns of health decline used in her framework.

The book describes her Nof1 approach and the clinical ideas behind it for a general readership. It is an account of Comite's model of preventive care, not a guarantee of reversing aging or preventing disease; medical testing and treatment decisions belong with qualified clinicians.