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It's Not You, It's Me: How to Heal Your Relationship with Yourself and Others by Camilla Sacre-Dallerup
It's Not You, It's Me: How to Heal Your Relationship with Yourself and Others by Camilla Sacre-Dallerup
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Following Reinvent Me, life coach Camilla Sacre-Dallerup turns to self-love and self-care, with a foreword by Yung Pueblo.
Targeted questions, exercises, tips and techniques help readers explore and release old patterns, covering perception and projection, being enough, validating yourself, letting go of judgement and standing in your power.