Letters from a Better Me: How Becoming an Empowered Woman Transforms the World by Rachael Wolff

Rachael Wolff offers tools and practices for women who want to grow stronger emotionally and psychologically. Central to the book is writing letters to yourself, alongside daily affirmations, as a way to build self-esteem and resilience.

Wolff also discusses staying present, evaluating where you are and creating action plans for positive change.