Light on Yoga: The Bible of Modern Yoga – Its Philosophy and Practice by B.K.S. Iyengar

B. K. S. Iyengar brings yoga philosophy together with detailed instruction in postures and breathing in Light on Yoga. Photographs and descriptions help readers study the relationship between alignment, sequencing and the work of practice.

For students building a reference library and teachers revisiting foundational techniques, this volume offers both practical detail and a philosophical framework. Includes a foreword by Yehudi Menuhin. Schocken paperback; ISBN 9780805210316.