Living the Sutras: A Guide to Yoga Wisdom beyond the Mat by Kelly DiNardo and Amy Pearce-Hayden

Living the Sutras by Kelly DiNardo and Amy Pearce-Hayden introduces Patanjali’s Yoga Sutras through brief commentary and reflective writing prompts. Related teachings are grouped by theme so readers can consider their relevance to daily experience.

Published by Shambhala, it combines an introduction to classical yoga philosophy with active self-study. It is an accessible interpretive companion for students and teachers, not a blank journal or a critical Sanskrit edition.