Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy by Lama Palden Drolma

Love on Every Breath by Lama Palden Drolma introduces a compassion meditation descended from Tibetan Buddhist tonglen practice. Guidance begins with sitting, awareness and the breath before exploring receiving and extending compassion.

The book includes ways to bring the practice into moments of sadness, anger or overwhelm. It offers contemplative instruction, not a medical breathing treatment or a promise that meditation removes pain for everyone.