Loving Life as It Is: A Buddhist Guide to Ultimate Happiness

Loving Life as It Is: A Buddhist Guide to Ultimate Happiness by Chakung Jigme Wangdrak offers a Tibetan Buddhist approach to meeting difficult circumstances. The teachings focus on how habitual reactions shape our experience.

Courage, gratitude, compassion, contentment, patience and tolerance are among the qualities explored. Mental exercises invite practical engagement with these themes without promising a life free of pain or professional-care needs.