Lucid Dreaming for Beginners by Mark McElroy

Lucid Dreaming for Beginners introduces the experience of recognizing that you are dreaming while a dream is still unfolding. Mark McElroy offers a 90-day plan, step-by-step techniques and practical suggestions for exploring a more active dream life.

Accounts from other lucid dreamers accompany the instructions. Choose it if you want to investigate awareness within dreams rather than simply look up dream symbols. The plan is a framework for practice, not a promise that every reader will achieve lucid dreams on a fixed schedule. ISBN 9780738708874.

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