Making Space : Creating a Home Meditation Practice by Thich Nhat Hanh

Making Space introduces ways to establish a mindfulness practice at home. Thich Nhat Hanh offers guidance on creating a breathing space, listening to a bell, sitting and walking meditation, and bringing awareness to cooking and eating.

For readers beginning a practice alone or with a household, the book connects simple surroundings with opportunities to pause and reconnect. This listing is for the original edition, distinct from the later updated edition.