Mindfulness Survival Kit: Five Essential Practices By Thich Nhat Hanh

The Mindfulness Survival Kit considers the Five Mindfulness Trainings as guidance for ethical everyday living. Thich Nhat Hanh explores how these Buddhist precepts can inform choices that affect ourselves, other people and society.

The book connects personal conduct with a wider vision of a compassionate, mindful community. For readers interested in the ethical foundations of practice, rather than only meditation techniques. This work was previously published as For a Future to Be Possible.