Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound By Sarah Tomlinson

Sarah Tomlinson introduces the creation of nine planetary yantras as a form of active meditation. Working with basic geometric shapes, color and accompanying mantras, the practice asks the reader to bring attention to the process of drawing or painting a design.

The book explains the symbolic qualities associated with each yantra and guides the movement from outer shapes toward a central point. It offers an art-based contemplative practice rooted in a tantric framework, without treating the designs' traditional healing associations as proven medical effects.