Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World by Christine Arylo

Christine Arylo looks beyond an overflowing to-do list to examine the expectations and habits that keep women overextended. Overwhelmed and Over It combines feminine wisdom with reflection on work, self-sacrifice and the support needed to sustain a full life.

For readers reconsidering what success should feel like, the emphasis is on making choices that respect their priorities and capacity. This 344-page New World Library paperback is ISBN 9781608686773.