Peace Is Every Breath: A Practice for Our Busy Lives by Thich Nhat Hanh

Peace Is Every Breath invites readers to weave mindfulness into the ordinary moments of a busy life. Thich Nhat Hanh reflects on how attention to the way we live can become a continuing spiritual practice rather than something reserved for a retreat.

Presented as a follow-up to Peace Is Every Step, this book suits readers interested in accessible Zen teachings and everyday awareness. Its emphasis is on practising amid daily responsibilities, not withdrawing from them.