Practice You: A Journal By Elena Brower

Give reflection a visual as well as a written form. Elena Brower's Practice You: A Journal combines questions, teachings and inspiring imagery with space to write, draw and notice what is changing in your life.

Nine pathways into self-inquiry

Brower organizes the journal around nine areas of exploration, inviting readers to clarify intentions, recognize insight and return to their own experience for guidance. It is designed to be worked in, not simply read from beginning to end.

Well suited to someone who enjoys reflective writing and wants a more creative starting point than a blank notebook. Sounds True paperback journal; 160 pages; ISBN 9781622039227.

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