Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition‑Based Cure by Caldwell B. Esselstyn Jr., M.D.

Prevent and Reverse Heart Disease sets out Caldwell B. Esselstyn’s argument for a plant-based, oil-free eating program. He discusses his clinical research and experience alongside more than 150 recipes intended to put the approach into daily practice.

The title’s cure language reflects the author’s claim, not a guarantee that diet will reverse heart disease for every reader. This book should be discussed with a qualified clinician as part of individualized cardiac care; it is not a reason to stop medication, avoid recommended procedures or delay emergency treatment.