Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity by Baolin Wu and Jessica Eckstein

Among the books, decks, and stones on 14th Street is this book: Qi Gong for Total Wellness: Increase Your Energy, Vitality, and Longevity by Baolin Wu and Jessica Eckstein (ISBN 9780312262334).

Taoist master Dr. Baolin Wu, writing with Jessica Eckstein, presents the 9 Palaces qigong system of the White Cloud Monastery in Beijing. The illustrated book combines breathing, posture, movement and visualization in a full-body set of exercises with step-by-step instructions.

The authors named on the listing are Baolin Wu and Jessica Eckstein. The listing does not state the binding or page count; the ISBN or the copy in the shop will confirm the edition. Any ideas in the book about health or healing are the author's own; the shop makes no medical claim. You can browse it in person with the rest of the shop's books on spirituality and related subjects.

• Authors: Baolin Wu and Jessica Eckstein
• ISBN: 9780312262334

Visit Namaste Bookshop at 2 West 14th Street, just west of Fifth Avenue near Union Square, or order online.