Radical Remedies: An Herbalist's Guide to Empowered Self-Care by Brittany Ducham

Radical Remedies by Brittany Ducham explores herbal self-care alongside food, emotional awareness and everyday wellbeing. It focuses on 25 herbs, with preparations ranging from chai and infused honey to face masks and facial oils.

Published by Roost Books, it invites a sustained relationship with self-care rather than a quick fix. Herbal products can cause adverse effects or interact with medicines; the book is not a substitute for care for depression, insomnia or other health concerns.