Resilience from the Heart: The Power to Thrive in Life's Extremes by Gregg Braden

Resilience from the Heart considers how people respond to stressful change in work, family and community life. Gregg Braden offers heart-focused practices and ways to rethink everyday choices amid uncertainty.

This work revisits themes from his earlier book The Turning Point. Braden links resilience with his interpretation of heart-brain research and intuition; those broader claims are not an established medical treatment or a guarantee of health, security or success.