Rishi Yoga: Movement Meditation Practices of the Himalayan Sages by Pierre Bonnasse

Rishi Yoga by Pierre Bonnasse combines slow movement, breathing, sensory attention and concentration in a form of moving meditation. The book explains ways to develop awareness during practice and carry it into ordinary daily activities.

Published by Inner Traditions, it connects its approach with wider yogic and nondual philosophical traditions. References to subtle energy and universal awareness belong to that framework, rather than established claims about cellular memory or a guarantee of enlightenment.