Sensational Meditation for Children: Mindfulness, Guided Imagery, and Other Child-Friendly Meditation Techniques by Sarah Wood Vallely

Sarah Wood Vallely offers a step-by-step introduction to sharing meditation with children. Fourteen guided practices and a variety of imaginative exercises give parents, teachers and other adults different ways to introduce mindfulness and guided imagery.

The book combines explanations of its approach with practical examples for encouraging participation. It is a resource for contemplative activities, not a guarantee of improved reading, attention or health, and not a replacement for a child's educational or clinical support.