Setting Boundaries Moments to Reflect: A Moment To Reflect by Veronica Ray

Part of Hazelden’s A Moment to Reflect series for Twelve Step living, this small take-along booklet by Veronica Ray contains 30 affirmations on setting boundaries. It is written for people recovering from codependency, adult children of dysfunctional families and anyone seeking healthier relationships.

The reflections focus on setting limits on what we give to and take from others, and on taking responsibility for our own lives rather than being controlled by other people’s thoughts, feelings and problems. It is inspirational reading, not a substitute for counseling or recovery support.