Survival in the 21st Century: Planetary Healers Manual by Viktoras H. Kulvinskas

Viktoras Kulvinskas’s Survival in the 21st Century brings together raw-food and living-food ideas, juicing, food combining and natural-living reflections. Nutrition, gardening, spirituality, art and poetry meet in this influential work from the early raw-food movement.

Readers can explore it as a record of the author’s dietary philosophy, not a medically established program. Claims about reversing aging or extending life are not guaranteed outcomes, and restrictive diets should not replace individualized nutrition advice or treatment.