Tending the Heart Fire by Shiva Rea

Tending the Heart Fire: Living in Flow with the Pulse of Life by Shiva Rea explores the heart as a spiritual center. Drawing on yoga, Ayurveda and Tantra, Rea invites readers to consider the rhythms of the body and the natural world.

Meditations, seasonal rituals and daily practices sit alongside charts, images and poetry. The book offers a contemplative approach to embodied yoga and everyday ritual; its spiritual ideas about energy are not a substitute for medical care.