Massage Bible The Definitive Guide to Soothing Aches and Pains By Susan Mumford

Susan Mumford introduces massage techniques through step-by-step photographs and explanations of hand contact, pressure and positioning. The Massage Bible covers approaches including Chinese massage, shiatsu and Indian head massage, alongside holistic and sports massage sequences.

For readers learning the basics of hands-on bodywork, the illustrated format makes it easy to compare techniques and follow the movements being described. A practical reference for study, not a substitute for professional training or individualized healthcare advice. ISBN 9781402770012.