The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life by David Parker

The More You Do the Better You Feel by David Parker explores habitual procrastination and the feelings that can accompany avoided tasks. His Just One Task method encourages focusing on one manageable responsibility at a time.

Examples address clutter, organization and everyday obligations. This self-help book draws on Parker’s experience; it is not a guaranteed treatment for depression or anxiety. Published by Darwin Bay Publishing.