The Road to Enlightenment: Finding the Way Through Yoga Teachings and Meditation by Yogmata Keiko Aikawa

The Road to Enlightenment by Yogmata Keiko Aikawa draws on the author’s study of yoga and meditation and her training in the Himalayas. Personal experience is combined with reflections on living with love, peace and spiritual purpose.

Published by Kodansha USA, the book introduces Aikawa’s perspective on meditation and samadhi. Descriptions of spiritual attainment belong to the author’s tradition and account; they are not guarantees of health, success or enlightenment for readers.