Untethered Soul : the journey beyond yourself by Michael A. Singer

Notice the voice in your head without assuming it is the whole of who you are. Michael A. Singer's The Untethered Soul explores awareness, habitual emotional reactions and the possibility of relating differently to inner experience.

An accessible inward journey

Drawing on meditation and mindfulness traditions, Singer considers how readers encounter thoughts, memories and feelings, and what it can mean to let experience pass without holding on to it. The emphasis is contemplation in daily life rather than a technical study of psychology.

A welcoming choice for first-time spiritual readers as well as those already interested in self-inquiry. Paperback; ISBN 9781572245372.

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