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The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty by Estelle Frankel

The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty by Estelle Frankel

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Estelle Frankel explores how the unknown can become a source of curiosity and growth rather than only fear. Drawing on psychotherapy and several spiritual traditions, she considers how readers can relate more openly to uncertainty in their emotional and inner lives.

Case studies, meditations, and experiential exercises accompany the discussion. The Wisdom of Not Knowing is for readers seeking a more flexible relationship with ambiguity and change, without needing to settle every question in advance. ISBN: 9781611802993.

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