Witch's Book of Self‑Care: (H) Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit by Arin Murphy‑Hiscock

Arin Murphy-Hiscock approaches everyday self-care through witchcraft in The Witch's Book of Self-Care. Meditations, mantras and rituals encourage readers to make room for personal needs, rest and a connection with nature.

Examples include a ritual for releasing guilt, green-space meditation and a body-butter recipe. The book is for readers drawn to magical approaches to tending body and spirit; check ingredient safety before making preparations, and treat spiritual practices as complementary to—not replacements for—appropriate health care.