True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach

Tara Brach, author of Radical Acceptance, offers a practical guide to finding an inner sanctuary of peace and wisdom in the midst of illness, conflict, trauma, overwhelming emotion and loss.

Based on a fresh interpretation of three classic Buddhist gateways to freedom, truth, love and awareness, the book combines spiritual teachings, guided meditations and stories of people facing great struggle.