Unblocked : A Revolutionary Approach to Tapping into your Chakra Empowerment Energy by Margaret Lynch Raniere & David Raniere

Unblocked by Margaret M. Lynch Raniere and David Raniere is a practical, step-by-step program for working with the four lower chakras, the root, sacral, solar plexus and heart, using EFT, or tapping.

The authors describe these as the empowerment chakras and present techniques for releasing long-buried fears and pain linked to self-doubt, procrastination and playing small.