What Happened to You ? Conversations on Trauma, Resilience and Healing by Bruce D. Perry & Oprah Winfrey

What Happened to You? brings together conversations between Bruce D. Perry and Oprah Winfrey about trauma, childhood adversity and resilience. Personal experience meets an examination of how early experiences can influence later behavior and relationships.

The central invitation is to ask what a person has lived through rather than simply what is wrong with them. A compassionate resource for understanding trauma, not a substitute for individualized mental-health care.