Yoga & Ayurveda: Self-Healing and Self-Realization by David Frawley

This listing is for a book, Yoga & Ayurveda: Self-Healing and Self-Realization by David Frawley (ISBN 9780914955818), which you can order online or see in the store.

David Frawley presents yoga and Ayurveda together as an approach to health, vitality and higher awareness. He discusses the body, breath, senses, mind and chakras, and methods of working with them through diet, herbs, asana, pranayama and meditation.

The listing does not state the binding or page count; the ISBN or the copy in the shop will confirm the edition. Any ideas in the book about health or healing are the author's own; the shop makes no medical claim. Staff at the shop can help you find related titles on the same shelf.

• Author: David Frawley
• ISBN: 9780914955818

Find it at Namaste Bookshop, 2 West 14th Street, a short walk from Union Square in Manhattan, or order it online.