Yoga for Everyone: 50 Poses for Every Type of Body by Dianne Bondy

Yoga for Everyone by Dianne Bondy presents fifty poses with variations for different bodies and abilities. Photographs show diverse practitioners, while modifications and ten sequences offer ways to adapt a practice rather than demand one fixed shape.

Published by DK, it is a body-inclusive introduction for readers seeking more accessible yoga options. Choose variations suited to your circumstances and seek qualified guidance for pregnancy, injuries or other health considerations.