Yoga for the Inflexible Male: A How-To Guide by Yoga Matt

Yoga for the Inflexible Male: A How-To Guide by Yoga Matt (ISBN 9781984856944) is a book on the shelves at Namaste Bookshop in Manhattan.

Yoga Matt’s humorous how-to guide is written for the chronically inflexible, from first-timers to weekend warriors and aging athletes. It offers three hour-long routines of illustrated poses with variations, plus sequences for sports such as running, biking and climbing.

The listing does not state the binding or page count; the ISBN or the copy in the shop will confirm the edition. You can browse it in person with the rest of the shop's books on spirituality and related subjects.

• Author: Yoga Matt
• ISBN: 9781984856944

Look for it at Namaste Bookshop, 2 West 14th Street near Union Square, or order from the shop online.