Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation by William Yang

Yoga of Courage and Compassion by William Yang combines gentle movement, conscious breathing and guided meditation. Drawing on decades of teaching people with cancer, he explores presence, grounding and an openhearted response to life.

Published by Inner Traditions, the practices emphasize natural, unforced breathing rather than pushing the body. This is supportive contemplative material, not a cancer treatment or a substitute for medical care.