You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss by Suzanne Anderson

You Make Your Path by Walking by Suzanne Anderson combines an account of her husband’s suicide with a guide to meeting trauma and loss. Her own upheaval provides a context for reflecting on resilience and change.

After the personal narrative, the book explores eight capacities of resilience and offers inner practices, rituals and wider perspectives. A companion for reflection during difficult times, not a promise that grief follows one course or that trauma can be resolved without support.