Your Seven Energy Centers: A Holistic Approach to Physical, Emotional and Spiritual Vitality by Elizabeth Clare Prophet

There's more to you than meets the eye.

Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body's subtle energy system. It draws from the wisdom of the world's spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body's energetic balance―from homeopathy, vitamins and spa therapies to meditation, affirmations and visualization.