Zen Mind, Beginner's Mind: HC Informal Talks on Zen Meditation and Practice (Shambhala Library) by Shunryu Suzuki

Shunryu Suzuki’s informal teachings introduce Zen through the details of sitting practice and the attitude brought to it. Topics range from posture and breathing in zazen to nonduality and remaining open to what experience reveals.

This Shambhala Library hardcover is a companion for readers beginning Zen practice or returning to its foundations. It is a distinct edition from the separately stocked fiftieth-anniversary paperback.