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I remember leaving after my very first Yoga session. There was a feeling that my tendons, ligaments, muscles, and joints have been stretched out altogether. It felt as if I can feel all parts of my b ...

The Tibetan Singing Bowls can be used to take away sickness in our body through vibrational sound healing (1). When  we are out of tune in terms of our vibrations emanating from our physical, “ ...

Reflexology is a form of natural therapy, a technique of applying gentle pressure on reflex points on the hands and on the feet with the purpose of stimulating the healing process in the body (2 ...

Ayurveda is a healing system that originated in India. When it treats a sickness, it addresses the body as a whole and not the disease as an isolated case. Massage is one of the ways Ayurveda ad ...

The Indian system of medicine called Ayurveda uses many different techniques or modalities which are sometimes similar to the Western medicine or is sometimes very unique from it. Here are thirteen o ...

Reincarnation is a basic teaching in Eastern Religion and Philosophy (1). Though this teaching seem to be missing from Christianity in the West, hints of it can be read like in the coming of Eli ...

Acupuncture is simply “inserting fine, sterilized needles into specific points on the body for therapeutic purposes.”(1) These points are also called acupoints. Acupoints do not pertain to an an ...

In the first place, why would anybody practice meditation? Meditation’s positive effects are very much seen on a person who is experiencing a constant train of thoughts that does not seem to have a r ...

Ayurvedic diet is very important to Ayurvedic medicine. Food is in fact one of the medicinal elements of Ayurveda. In it three things must be made regular – absorption, assimilation, and elimination ...

Essential oils are fragrant and concentrated that it has been used in a variety of bath and body products including cologne. The difference between cologne and perfume is the proportion between the e ...

Incense is French for encens or encensen originally from the Latin word incensus which means “to cause a passion or emotion to become aroused” (1). It is indeed true because for every incense scent, ...

Dawoud, the World Jazz, Electronica, Fusion artist is currently creating a musical masterpiece about the 7 levels of heaven as experienced by Prophet Muhammad in the Islamic tradition (1). Muhammad’s ...

Each and everyone of us was born in a time where the constellation of stars are facing the planet. Hence, we have the astrological signs which are actually from the natural science of astronomy. What ...

Just like for any other belief, we would want to know if indeed this belief is real and is not a hoax or a lie created by the whims of human beings. So, is reincarnation real? How could we tell that ...

Gemstones and crystals which are believed to have healing properties are also used for therapy. You could actually go to a certified Crystal and Gemstone Therapist in order to experience this modalit ...

In preparing the crystal singing bowls, put the rubber ring or the rolled cloth stopper underneath it to secure it in place. For the mallet, there are two kinds of mallets one is with a rubber ball o ...